Psychotherapy
Understand where you are. Discover what you need. Specialised psychotherapy for adults facing emotional overwhelm, low self-worth, relationship challenges, or living with neurodivergence.
Duration: 50 min Fee: £65
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Our Services
Online psychotherapy for adults and couples, with particular relevance to neurodivergence, trauma, burnout, emotional overwhelm, identity and relationships.
Neurotypical / Neurodiverse couples therapy
When two different ways of experiencing the world keep creating the same conflict. Therapy for couples navigating differences in communication, emotional needs, boundaries, expectations and neurodivergence.
Duration: 50 min Fee: £75
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Trauma Therapy
Trauma can affect more than how we remember an experience. It can also influence how safe, alert, overwhelmed or disconnected we feel in the present. You may notice anxiety, numbness, tension, difficulty trusting, strong reactions to reminders, or a sense of being constantly on edge. Trauma-informed psychotherapy offers space to explore these experiences at a pace that feels manageable.
Duration: 50 min Fee: £65
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Discovery session (Session Online)
Wondering whether therapy could be right for you? You don't need to know exactly what you need before you begin. A discovery session gives us a chance to talk about what brings you to therapy, answer your questions, and see whether working together feels like the right fit.
Duration: 25 mins Fee: £35
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